Is Taco Bell gluten-free? | The US Sun

TACO BELL is one of the most popular and delicious fast-food chains in the world.

Taco Bell can be found in 26 countries and has over 6,000 locations.

Is Taco Bell gluten-free?

Taco Bell does not claim any of their food is gluten-free and recommends people with Celiac disease to not eat any of their products, according to the company's website.

However, Taco Bell does offer viable gluten-free options for those who are just trying to avoid eating gluten.

Most, if not all, of the menu items at Taco Bell, can be customized.

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This has enabled people to continue to eat Taco Bell while avoiding gluten products.

Many of Taco Bell's products are made up of naturally gluten-free ingredients, such as corn or rice.

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What menu items are made without gluten?

Taco Bell offers several items that are considered to be gluten-free.

Here are the top five gluten-free menu items at Taco Bell:

Many other Taco Bell ingredients and products are gluten-free, such as their sauces, proteins and of course beverages.

Taco Bell has even created an allergy tool to help consumers better understand what is safe for them to eat before purchasing their meal.

What is gluten?

Gluten generally refers to wheat proteins.

Gluten is commonly found in certain cereal grains, wheat, rye, and barley.

There are many different kinds of gluten intolerances and reasons why someone may want to limit their gluten intake.

For example, celiac disease causes an immune reaction that leads to inflammation in the intestinal tracts.

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Grains that are gluten-free include, oats, quinoa, brown rice, amaranth, millet, and corn.

The U.S. Sun also took a look at Taco Bell's nacho cheese to determine if it is also gluten-free.

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